Month: May 2017

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When to get counselling?

This article looks at some of the difficulties people face in deciding whether to seek counselling. When to seek counselling? It can be hard to decide whether to seek counselling. Perhaps you have a sense that things aren’t quite right, or maybe you think that what you’re going through is just normal – after all […]

Not letting your past define your future

  It’s easy to accept that the events of our past affect us in the present.  But, although they inevitably have their influence, historical events don’t have to define who we are and how we live.  We do have a choice.   We all deserve the best health possible; whether that’s our physical health or […]